Monday, June 16, 2014

Super-Quick Pea 'n Quinoa Salad

^^Made out of theeee mother, necessity.

Allo again, Readers,  

Sharing today's last minute lunch idea as it turned out pretty great, was a fridge-empty-er and was tres fast too.

P even dug it.

***NOTE: This one is NOT that renal-friendly so please don't eat it if you're restricting K.***

Voila:

J's "Peanoa" Salad:  ;)

~400 grams of frozen peas, thawed but not cooked
~ 2 cups of cooked quinoa
~ 1 cup of wild rice/brown mix, (or whatever rice you prefer)
4 large cloves of garlic, finely minced
A splash of organic apple cider vinegar, (ACV)
A splash of organic extra virgin olive oil, (EVOO)
About a tablespoon of oyster sauce
-fresh ground pepper
Serves 4

Oh, and I added some roasted pumpkin seeds at the end as I love them and I've been low in phosphorus lately.

Pumpkin seeds are a good vegan source of pH, I've read.

bon ap,

: J








Wednesday, June 11, 2014

Brand new JG voice-over demo reel!

And it's been a lonnnnng time coming, too.

Hola, All,  :)

So as the post title states, I'm sharing a new character-voice demo reel, hot off the JG presses with you all here as, this blog can't be allllll about the hard stuff, right?

I hadn't made a new demo reel in some years, so I thought it was high time.

This coincided beautifully with my being finally up to the task again in body and soul, after a year and a half of struggling.

The writing, performing, recording and editing, plus the graphic and video production work added up to 10+hours of work, methinks (feels!), and though I'm royally bagged, it feels equally regal.   ;)

Aaaaaanywho, heeeeere it is and I hope it serves to lighten the load should anyone need it.

Have a sweet day,

: J